Hera – or Juno in Roman religion – is the wife and sister of Zeus, and is queen of the gods. Her symbols are the peacock, the cuckoo and the cow – animals she considered sacred – and her chariot is pulled by peacocks instead of horses. In this gold hat jewel, made in the…

King of the gods is Zeus – or his Roman equivalent, Jupiter – who rules over Mount Olympus and is the god of thunder and lightning, as well as law and order. You can recognise Zeus by his symbols – the thunderbolt, the eagle and the oak tree – and as a sky god he…

There are eight exercises in all. Seniors ​can replace jumping jacks with brisk walking or marching, and modify some of the other exercises depending on their endurance levels. Start warming up in bed with deep breathing exercises and trunk twists. Inhale deeply and expand your lungs as much as you can. Exhale slowly and repeat.…

How could we ever forget the infamous phrase coined by Charlie Sheen? But more importantly, why was Sheen trying so hard to convince us that he was actually winning, in spite of his obviously poor situation? It’s simple. We will always like winners. But, why is winning so important to us? I can think of…

Almost everyone wants to be a good person. Why? Well, I don’t know, maybe because being a bad person is… bad. And being a good person is… good? Yeah, that definitely makes sense. But some people don’t know how to be good. They think that you’re born good or bad, or that it’s just too complicated to…

What is a healthy diet? Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the…

What Are The Benefits Of Being A Winner? There are many benefits to being a winner in life. For one, winners are more successful and accomplished than those who don’t win. They also have more opportunities and better relationships. Finally, winners are happier and more fulfilled than those who don’t win. We often see successful…

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